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'Behind the Blue': UK psychology professor Matt Southward on the struggle with ‘winter blues’

By Kody Kiser and Lindsey Piercy 

LEXINGTON, Ky. (Feb. 6, 2023) — Do you notice a shift in your mood when the days are shorter and darker? If so, you're not alone.

It’s not uncommon to experience stress, anxiety or even depression during the winter months. Each year, about 10% of adults in the United States experience seasonal affective disorder (SAD). The condition can reflect a change in serotonin levels and be linked to depression.

'Behind the Blue': UK psychology professor Matt Southward on the struggle with ‘winter blues’

By Kody Kiser and Lindsey Piercy 

LEXINGTON, Ky. (Feb. 6, 2023) — Do you notice a shift in your mood when the days are shorter and darker? If so, you're not alone.

It’s not uncommon to experience stress, anxiety or even depression during the winter months. Each year, about 10% of adults in the United States experience seasonal affective disorder (SAD). The condition can reflect a change in serotonin levels and be linked to depression.

2022 Oswald Research and Creativity Competition winners announced

By Jesi Jones-Bowman 

LEXINGTON, Ky. (Jan. 12, 2023) — The University of Kentucky Office of Undergraduate Research recently announced the 21 undergraduate winners of the 58th annual Oswald Research and Creativity awards. Chad Risko, faculty director of the Office of Undergraduate Research, and Research Ambassadors were on hand to congratulate the winners and distribute the awards.

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