Meal timing relative to DLMO: Associations with BMI and body fat.
| Author | |
|---|---|
| Abstract |
:
Timing of eating relative to the dim light melatonin onset (DLMO) may serve as a modifiable risk factor for adverse cardiometabolic outcomes. The primary aim of this study was to examine whether the timing of eating relative to DLMO is associated with body mass index (BMI), body fat, and diet in healthy adults without the confound of sleep deprivation. |
| Year of Publication |
:
2021
|
| Journal |
:
Sleep health
|
| Volume |
:
7
|
| Issue |
:
3
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| Number of Pages |
:
339-344
|
| ISSN Number |
:
2352-7218
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| URL |
:
https://linkinghub.elsevier.com/retrieve/pii/S2352-7218(21)00001-2
|
| DOI |
:
10.1016/j.sleh.2021.01.001
|
| Short Title |
:
Sleep Health
|
| Download citation |
