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A Systematic Review and Meta-Analysis of Mindfulness-Based (Baduanjin) Exercise for Alleviating Musculoskeletal Pain and Improving Sleep Quality in People with Chronic Diseases.

Author
Abstract
:

we performed the first systematic review with meta-analyses of the existing studies that examined mindfulness-based Baduanjin exercise for its therapeutic effects for individuals with musculoskeletal pain or insomnia.

Year of Publication
:
2018
Journal
:
International journal of environmental research and public health
Volume
:
15
Issue
:
2
Date Published
:
2018
ISSN Number
:
1661-7827
URL
:
http://www.mdpi.com/resolver?pii=ijerph15020206
DOI
:
10.3390/ijerph15020206
Short Title
:
Int J Environ Res Public Health
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